Numerous factors should be taken into account by individuals or couples when selecting the most suitable contraceptive method. To reach this conclusion, two essential factors must be considered: firstly, the individual’s personal circumstances – which take into account factors such as their overall health, age, frequency of sexual activity, number of sexual partners, desire for […]

Many girls and women face discriminatory attitudes and beliefs around menstruation that lead them to experience their menses with shame and embarrassment, mainly due to unsupportive social environments. This information may be delayed, only provided after a girl has already had her first period, or sometimes not given at all due to cultural taboos surrounding […]

Menstruation, commonly referred to as a period, is a natural biological process that occurs in individuals with female reproductive systems. It is a monthly, cyclic event in which the lining of the uterus (the endometrium) is shed along with blood and associated matter through the vagina. This process typically occurs in sexually mature individuals, typically […]